Summer is a great time to be a kid in South Florida. Awesome parks, beautiful beaches and sunshine all the time mean non-stop summer fun in the sun! To keep kids from getting more sun than is good for them, remember these simple tips:

• Kids should use a sunscreen of SPF 15 or more.
• Apply sunscreen 30 minutes before going out in the sun. Reapply every two to three hours. Don't forget nose, lips, ears and back of hands and feet!
• Remember, even dark-skinned children can get sunburned!
• Hats, visors and sunglasses keep kids from getting burned, especially during the brightest part of the day (10 a.m. - 4 p.m.).
• Kids as young as 6 months need to wear sun protection. Make sure to keep infants and toddlers out of direct sunlight.
• Water and white sand reflect more sunlight, making it easier to get burned. Kids should be extra careful at the beach!

Sunburn Treatment

If a child gets sunburned, a cool -- but not icy -- bath will provide some relief. Fever, chills, an upset stomach and confusion are symptoms of severe sunburn, and require medical attention.